On Meditation
I was attracted to meditation because I needed to alleviate the stress that I found inside me as I dealt with my lifestyle, being a PhD science student (with a scholarship from MAF) and an odd-job professional musician.
Toshala hard at work in The Blue Bird
In the first class I attended I lapped up meditation like a thirsty camel and enjoyed it so much that after finishing my PhD I took time out to set up a café that people could come to and experience Sri Chinmoy's world of meditation and joy. I also wanted to give myself time to focus on developing a spiritual life, which was very important to me, and had been lacking previously.
But the laugh is on me because now I am so busy there is no time to do anything else but work!! However there is now no – or at least very little – stress involved as the café where I work is a meditative place – a place where food is prepared and served with love, and where harmony and joy reign supreme. Work itself is a meditation, and although I am not at too much leisure to write a paragraph, I am pretty fast at writing lists. So I present my list:
Meditation Is:
- in soulful music
- in living a wholesome life
- in friendship
- in making right choices
- in caring for the world around you
- a joyful experience
- a blissful communion with God
Return to: The Homepage of Toshala Elliott
Cross-posted from toshala.srichinmoycentre.org
About the author
Toshala Elliott
Auckland, New Zealand
A singer and accomplished piano accordionist, Toshala is also a member of the international women's group Shindhu.
Audio »
Toshala plays 'Amal Dhabal Pal' by Sri Chinmoy on piano accordion. This recording was part of the 'Shindhu 8' album released by Shindhu.
Related stories
Sri Chinmoy's students describe their inner and outer experiences.
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
'It was like I was seeing who Guru really was: this extraordinary, beautiful being inside a physical body'
Jogyata Dallas Auckland, New Zealand
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
Soul-Birds take flight
Jogyata Dallas Auckland, New Zealand
So much longing, for something
Pushpa rani Piner Ottawa, Canada
Breaking the world record for the longest game of hopscotch
Pipasa Glass & Jamini Young Seattle, United States
If a little meditation can give you this kind of experience...
Pragya Gerig Nuremberg, Germany
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
Just go with it and jump!
Gabriele Settimi San Diego, United States
My first Guru
Adarini Inkei Geneva, Switzerland
If a wish comes from the soul, it will be granted
Kamalakanta Nieves New York, United States
The day my Guru accepted me as his disciple
Banshidhar Medeiros San Juan, Puerto RicoSuggested videos
interviews with Sri Chinmoy's students
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, Netherlands
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
Progress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria
My typical day
Pranlobha Kalagian Seattle, United States
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.